Nursing Home Residents’ Rights and the Power of Self Advocacy
Our Office of the State Long-Term Care Ombudsman, and its team of dedicated local advocates across the state, work daily with residents of nursing homes and assisted living facilities, their families, and facility staff to help ensure that the rights and goals of residents are respected and supported and that the residents’ voices are heard. One of the most critical aspects of our program’s work—and indeed, of residents’ everyday lives—is enabling self-advocacy – equipping residents to advocate for themselves.
Long-term care residents have rights guaranteed under law, and knowing how to exercise them can make all the difference in their quality of life. This is not only about understanding those rights but also about feeling empowered to speak up, make decisions, and take control of one’s care and exercise choices to shape one’s
environment.
Understanding Nursing Home Residents’ Rights

Every resident living in a nursing home has certain rights guaranteed under federal law, specifically through the 1987 Nursing Home Reform Act. This legislation, part of the broader Omnibus Budget Reconciliation Act, applies to every nursing home that accepts Medicare or Medicaid (almost all nursing homes do) requires that residents receive quality care and are protected from neglect, abuse, and exploitation. These rights are designed to preserve the dignity, privacy, and autonomy of each resident.
Among the key rights are:
- The right to be informed: Residents must be fully informed of all services available in the nursing home, as well as their personal medical conditions, and any changes that might affect their treatment or living conditions.
- The right to make decisions: Residents have the right to participate in planning their care and making decisions about treatments, including the right to refuse care.
- The right to privacy and confidentiality: Whether it’s private conversations or personal records, residents are entitled to confidentiality.
- The right to dignity, respect, and freedom: Every resident has the right to be treated with dignity, be free from unnecessary restraints, and live without fear of abuse or neglect.
- The right to voice grievances without facing retaliation: One of the most important rights residents have is the ability to voice concerns and lodge complaints about the care they are receiving, with the assurance that they will not face retribution.
These rights are non-negotiable, and it’s imperative that residents and their families are aware of them. But knowing your rights is only one piece of the puzzle. Being able to effectively assert them, that is, to self-advocate, is equally vital. Equipping residents to feel knowledgeable and confident in expecting and requiring their rights to be honored also promotes residents’ dignity and autonomy.
The Importance of Self-Advocacy
Self-advocacy means speaking up for oneself. It’s about understanding your needs and desires and communicating them clearly and confidently. For nursing home residents, self-advocacy can sometimes feel daunting. Many individuals in longterm care settings may face physical or cognitive challenges, feel vulnerable due to their dependence on care, or fear being labeled a “problem” for raising concerns. These situations are where the Virginia Long-Term Care Ombudsman Program may be able to help. Our local ombudsmen across the state are knowledgeable and equipped to hep ensure that residents that may face challenges in having their voices heard are, in fact, heard and listened to. To contact your local ombudsman, please call 1-804-565-1600 so that our team can help you get in touch with your local ombudsman for advocacy assistance.
Irrespective of whether a resident is in a position to self-advocate or feels the need for an advocate to help strengthen their voice and protect their rights, the resident’ voice is a powerful tool. When residents express their wishes and views and take control of their care, it generally leads to better outcomes—not just in terms of their physical well-being, but in terms of emotional health and satisfaction with their living situation.
How Residents Can Self-Advocate
- Know Your Rights: This is the first and most crucial step in self-advocacy. Nursing homes are legally required to provide residents with information about their rights. Residents should receive this information upon admission and whenever there is a significant change in their care. Keeping a copy of these rights handy, reviewing them regularly, and discussing them with family members or trusted friends can build a foundation for self-advocacy. Additional Resource.
- Be Informed About Your Care: It’s essential that, as much as possible, residents take an active role in their healthcare decisions. Attend care plan meetings, ask questions, and make sure you understand the treatment being proposed. If you’re unsure about something, ask for clarification. No question is too small when it comes to your health and well-being.
- Use Your Voice: Speaking up can be intimidating, especially in an unfamiliar environment, but it’s essential. If something isn’t right—whether it’s the quality of the food, the way you’re being treated by staff, or the cleanliness of your room—voice your concerns. Nursing homes are required by law to provide residents with a mechanism to express grievances, and there should be no fear of retaliation for using it.
- Build a Support System: Self-advocacy doesn’t have to mean going it alone. Family members, friends, or even fellow residents can provide support. Don’t hesitate to ask for help from those you trust if you’re unsure about how to raise a concern or if you feel intimidated. And know that you can always reach out to
your local long-term care ombudsman for help in advocating for yourself, too. If you are uncertain about what steps to take or what rights you have call 1-804-565-1600 or visit our directory. - Know When to Seek External Help: If you’re having difficulty resolving an issue on your own, external resources are available. Long-term care ombudsmen, serve as advocates for residents. We can help mediate disputes and find solutions to problems, assist with navigating the system, and ensure that your rights are being upheld. Additionally, there are legal aid services that specialize in elder law and nursing home residents’ rights. Additional Resource.
The Role of the Ombudsman
Ombudsmen serve as a bridge between residents, their families, and the longterm care facilities in which the residents reside. Ombudsmen work to resolve individual complaints, but we also play a broader role in advocating for systemic changes that improve the quality of life for all nursing home residents.
If a resident feels that their rights have been violated or their care is inadequate, we are here to help them navigate the often-complex world of long-term care. Our goal is always to support and empower residents, ensuring that their voices are not just heard but respected and acted upon.
Final Thoughts: Empowerment Through Self-Advocacy
Self-advocacy is about empowerment. It’s about knowing that, regardless of age, ability, or medical condition, every individual has a voice and the right to use it. By understanding their rights and learning how to assert them, nursing home residents can ensure that they remain at the center of the equation to shape decisions affecting their care and quality of life.
As a long-term care Ombudsman, I’ve witnessed the transformative power of self advocacy. Residents who speak up about their care and treatment foster a more engaged, respectful, and responsive environment. My hope is that more residents will feel empowered to take control of their lives within nursing homes, knowing
that their rights are supported by law and that help is available when needed. After all, advocating for oneself is not just about standing up for a particular right to which one is entitled – as important as that is. It’s also about preserving one’s dignity and quality of life. And that is something every nursing home resident deserves.